How to beat procrastination

After spending most of her professional career in mid-level management, Sophie found her joy and fulfillment in organizational and enterprise coaching. By focusing on employee engagement, she implemented her services through workshops focused on stress management and resilience training. Sophie has personally experienced and struggled with stress her entire life. In many ways, her internal experience has yielded the methods and tools she has developed.  A few years ago, after Sophie was diagnosed with Asperger, she began to make research her emphasis until she discovered a new and emerging science relative to stress, its impact, and how to make it both instructive and a benefactor to promoting positive results from those who see its value proposition and impact on their performance in life. Today Sophie is here to help you beat procrastination and be more productive at home and at work.